This is a traditional Chinese Herbal Soup. Although it is called herbal soup, it does not have leaves and roots. All of the ingredients are some kind of grain or seeds.
Ingredients
It's hard to translate this into English, I looked up the ingredients in the dictionary. Here they are
Rhizoma Dioscoreae, 2 tbsp (chopped)
Gorgon Euryale Seed, 2 tbsp
Pearl Barley, 2 tbsp
Millet, 2tbsp
Cornmeal 2tbsp
Rice 1/4 cup
(add honey or a little salt if you don't like plain soup)
Mixi all the ingredients and add water until 3 in. above ingredients, bring to boil and cook at low heat for 2 hours, stire occationally.
It's supposed to be good for spleen and getting rid of extra water in your body.
Here are more information about the ingredients.
Rhizoma Dioscoreae, it is also called Chinese Yam sometimes, its Chinese name is Shan Yao(山药). I googled on internet, gosh, there are all kinds of extract made from it. But I think you benefit most from just this original mother nature packed format. It is supposed to be good for spleen and stomach, promote fluid secretin. It is usually available in dried form. But sometimes, you can find fresh Shan Yao in Chinese glocery stores. The fresh one looks like a huge root and tasts good sture stire fry with othe vegetables or meat.
Gorgon Euryale Seed, I think it is called Euryale Seed or sometimes Gorgon plant. In Chinese, it is called Qian Shi 芡实. It is a water plant, the flower is so beautiful. There is a drawing here http://www.efloras.org/object_page.aspx?object_id=39361&flora_id=2
Pearl Barley, you should be able to find this in some super market. I bought it from HyVee. This is good to get rid of extra water from your body.


